Nutritional requirements dramatically increase during pregnancy and when a woman is breast-feeding. Good nutrition and lifestyle habits promote normal weight gain in the growing foetus and positively influence the progress and outcome of the pregnancy.
However, many nutritionists acknowledge it may be difficult for a woman to obtain the required extra amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure that both mother and baby get all the nutrients needed for optimal health such as, folic acid, calcium and iron.
Each tablet provides:
Calcium 326 mg (as calcium carbonate, calcium citrate)
Magnesium 113.5 mg (as magnesium oxide,magnesium citrate)
Soya Protein Isolate/Amino Acid Blend 40 mg (L-Glutamic Acid, L-Aspartic Acid, LLeucine, L-Arginine, L-Lysine, LPhenylalanine, L-Serine, L- Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, LHistidine,L-Cysteine, L-Methionine)
Iron 7 mg (as iron bisglycinate†)
Vitamin C 25 mg (as L-ascorbic acid)
Vitamin E 7.5 IU (as D-alpha-tocopheryl succinate)
Zinc 3.75 mg (as zinc oxide, zinc chelate)
Niacin 5 mg (as niacinamide)
Glycine 5 mg
L-Aspartic Acid 5 mg
Copper 0.5 mg (as copper gluconate, copper chelate)
Pantothenic Acid 2.5 mg(as D-Ca pantothenate)
Inositol 2.5 mg
Choline 1 mg (as choline bitartrate)
Manganese 0.5 mg (as manganese chelate,manganese gluconate)
Vitamin A 1,250 IU (as natural beta-carotene)
Vitamin B6 0.625 mg (as pyridoxine HCI)
Carotenoid Mix 2.4 ug (alpha-carotene, lutein,zeaxanthin, cryptoxanthin)
Thiamin 0.425 mg (as thiamin mononitrate)
Riboflavin 0.5 mg
Folic Acid 200 mcg
D Biotin 75 mcg
Chromium 6.25 mcg (as chromium picolinate [yeast-free])
Iodine 37.5 mcg (as potassium iodide)
Selenium 6.25 mcg (as L-selenomethionine)
Vitamin D2 100 IU (as ergocalciferol)
Vitamin B12 2 mcg (as cobalamin)