Adults 12yrs and over:
To supplement daily fibre intake 2 - 6 capsules.
To help restore and maintain regularity 6 capsules.
Doses can be taken 1-3 times daily.
NEW USERS Start with 1 dose per day, gradually increase to 3 doses per day as necessary.
Take with at least 250ml of liquid (swallow one capsule at a time).
This product is not recommended for children under 12 years - Metamucil Powder is recommended instead.
Warnings:
- Keep out of reach of children.
- Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking.
- Take two hours before or after ingesting any medication to minimize any effect on drug absorption.
- Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks, or have abdominal pain, nausea, vomiting or rectal bleeding.
- May cause allergic reaction in people sensitve to inhaled or ingested psyllium.
- If constipation persists beyond 7 days, consult a doctor.